Health Coach-Guided Potluck
Come Hungry & Promptly! Taste nutritious and easy-to-make homemade foods, and take the recipes home with you—just in time for Memorial Day weekend!
SPACE IS LIMITED, SO MAKE SURE TO SIGN-UP EARLY TO SECURE YOUR SPOT.
WHAT TO BRING
Each attendee—individual or family—is asked to bring one homemade main dish or hearty homemade snack that is naturally Gluten-Free, Refined-Sugar-Free, and Made with Healthy Oils/Fats (like Olive Oil, Butter, Ghee, Coconut Oil, Palm Oil, or Avocado Oil). See below for recipe ideas. Make a portion big enough to share a good tasting-size with 10 or more people.
We will be sharing printed recipes with anyone who likes the dish. Important: Bring 10 printed copies of your recipe, OR email your recipe to [email protected], OR have your recipe ready to print and we can print it at the party.
Health Coach Marisa Moon will be bringing several prepared dishes. She will also provide plates, napkins, cutlery, and health-coach approved drinks.
Once we all enjoy the food, Marisa will give us some top tips to make healthy eating at home possible!
11:45-12: 00 pm: Guests arrive and set up a buffet station
12:00-12: 10 pm: Introduction by Marisa Moon
12:10-12:30 pm: Lunchtime
12:25-12:30 pm: greenCOW introduction
12:30-12: 50 pm: Top Tips for Healthy Eating at Home (Marisa Moon)
12:50-1:00 pm: Recipe Swap
1:00 pm: Free Consultation Sign-Up Sheet, and party clean up.
Here are more Recipe Ideas on Marisa's Pinterest Boards:
GUIDELINES FOR YOUR RECIPE
- Free of Toxic Oils like Canola Oil, Soybean Oil, Cottonseed, Corn oil, Sunflower (if cooked), Grapeseed, Safflower Oil, Vegetable Oil, Margarine
- Gluten-Free and preferably Flourless
Questions? Text Marisa at 847-312-6540 or email [email protected]